Stay Happy & Healthy




A teenage girl with the goal to be as healthy as possible, and help other people get there too.

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Feeling good!! About to go drink some water then head off to school! Had some delicious over night oatmeal for breakfast with walnuts… And a banana pb sandwich for lunch! Have a good day everyone

Stay happy & healthy,
Maddy xoxo


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Hello everyone someone message me so I can stay on track and be a hot piece of ass one day

Hello everyone someone message me so I can stay on track and be a hot piece of ass one day

Look at me and me and me and FRUIT and it was a good day don’t judge me


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Feeling peachy today, woke up at 6am! Ready for my 4k run in my fitness class… Canadian thanksgiving this weekend, can’t wait :)
Also love my outfit all my favourite things: button ups, cardigans, maroon, leather belts and pretty makeup!


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All dolled up for Vichy, France! Hope everyone has good weekends all across the world!

Stay happy & healthy,
Maddy xoxo


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Haven’t posted a picture of myself for a while. And Will Smith looks quite funny there.  And here is my story. 
        Currently, I am in France doing a 3 month exchange (however, I only have 1 month left.. sadly).  And as your know, they french love food, and they love GOOD food.  Which is fabulous.  But I have noticed I’ve gained weight and this is really motivating me to get back on track with my clean eating, exercising, healthy LIFESTYLE (not diet).  I hope that when I return home to Canada, I will be able to stay motivated, with the help of everyone on his blog.  And become fit, healthy, and the best person I can be.  I was extremely happy when I was at my healthiest, fittest self.  I would love to return to that state of mind.  No body-shaming, all positivity, all healthy.  
        So please send messages, I WANT FRIENDS WHO WILL RUN THIS JOURNEY WITH ME.  That would be greatly appreciated.  
        Anyways, I hope everyone has a lovely day.  I’m off in an hour or two to enjoy a nice french meal with my exchange partner’s grandparents.
Stay happy & healthy - always,
Love,
Maddy
aka healthyhellzya

Haven’t posted a picture of myself for a while. And Will Smith looks quite funny there.  And here is my story. 

        Currently, I am in France doing a 3 month exchange (however, I only have 1 month left.. sadly).  And as your know, they french love food, and they love GOOD food.  Which is fabulous.  But I have noticed I’ve gained weight and this is really motivating me to get back on track with my clean eating, exercising, healthy LIFESTYLE (not diet).  I hope that when I return home to Canada, I will be able to stay motivated, with the help of everyone on his blog.  And become fit, healthy, and the best person I can be.  I was extremely happy when I was at my healthiest, fittest self.  I would love to return to that state of mind.  No body-shaming, all positivity, all healthy.  

        So please send messages, I WANT FRIENDS WHO WILL RUN THIS JOURNEY WITH ME.  That would be greatly appreciated.  

        Anyways, I hope everyone has a lovely day.  I’m off in an hour or two to enjoy a nice french meal with my exchange partner’s grandparents.

Stay happy & healthy - always,

Love,

Maddy

aka healthyhellzya

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Me wearing my french exchange partner, Clara’s glasses :)

Me wearing my french exchange partner, Clara’s glasses :)

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hey guyz sometimes im pretty but mostly not but here is a good photo 
i like dogs

hey guyz sometimes im pretty but mostly not but here is a good photo 

i like dogs

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Luv ma outfit today :’)

Luv ma outfit today :’)

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My awesome shoes

My awesome shoes